LAURA SULLIVAN, LCSW, CASAC
Therapy For Creating the Life You Want
In-person sessions offered in Ithaca, New York.
Telehealth sessions available throughout New York State.
"In the middle of winter, I discovered within me an invincible summer."
Albert Camus
What Brings You to Therapy?
With over 13 years of clinical experience, these are some of the common concerns my clients bring to the therapy space:
Anxiety & Depression
Mood related concerns, feeling overwhelmed, stuck in your head, constantly worried, or struggling to feel like yourself.
Behavioral Addictions & Substance Use
Concerns around substance use, pornography, social media, gaming, internet use, and other patterns that feel difficult to control.
Trauma & Healing
Healing from past traumatic experiences, relationship traumas, rebuilding trust in yourself, and learning to feeling safe in the world
again.
Self-Esteem & Body Image
Self-doubt, comparison, perfectionism, body image concerns, and learning to feel comfortable and confident in your own skin.
ADHD & Executive Functioning Skills
Difficulty with organization, motivation, procrastination, focus, follow-through, and managing everyday responsibilities.
Relationships & Codependency
Navigating relationship conflict, insecure attachment styles, inadequate boundaries, people pleasing, and other patterns that leave you feeling stuck.
Women's Issues
Navigating identify, self-worth, body image, major life changes, and the unique expectations placed on women.
Burnout & Major Life Changes
Feeling depleted, overwhelmed, or facing uncertain changes at work, in relationships, or grief and loss.
Parenting & Family Concerns
Family conflict, parenting challenges, communication, boundaries, and patterns.