Hi, I’m Laura. I’m a Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC) based in Ithaca, New York. I provide virtual therapy for individuals across New York State, offering a flexible and accessible way to get support from the comfort of your own space.
 

With over a decade of experience, I work with folks who are feeling overwhelmed, stuck, or navigating periods of change. Whether you’re dealing with stress, relationship challenges, difficulty making decisions, or just not feeling like yourself lately, therapy can be a place to slow down and sort through it.
 

My approach is warm, down-to-earth, and collaborative. I focus on creating a space where you feel comfortable being honest, while also helping you move forward in a way that feels realistic and meaningful. We won’t just talk, we’ll work together to better understand what’s going on and find ways to make things feel more manageable in your day-to-day life.
 

I also have specialized experience supporting individuals and families impacted by substance use, and understand how complex and overwhelming those dynamics can be.
 

If you're feeling stuck, overwhelmed, or unsure where to start, you're not alone, and you don’t have to figure it out on your own.

If you’d like to learn more, I offer a free 15-minute consultation to answer any questions and see if we’re a good fit. I look forward to connecting with you.